[𝗪] I am going to share with you one of my life's experience.I am a very severe patient of pneumonia and inflammation. pneumonia made my body so sensitive that a little inflammatory thing makes my body inflamed.If you are a patient of pneumonia and inflammation, you are going to learn something that can cure your pneumonia and inflammation problems permanently without any medication. It seems little weired but it is true. If you get affected with covid 19, this thing resists your body to go into the cytokine storm or sepsis thus you never face the worst and covid 19 will never be fatal for you and you never face pneumonia or any sort of inflammatoion as long as you following this diet plan strictly.

 Dear readers it was during 1997 to 2016. The doctors had been prescribing me more and more stronger antibiotics. As i told you during this  period I have faced sepsis six times. And during the infection some of the Indian doctors (called vaidhya ) decided my diet so it is the reason I had survived every time. the vaidhyas still didn't know the perfect diet. Dear readers whenever I got affected with pneumonia my lungs got chocked with a thick yellow colored  mucus. It felt like something had been cutting my lungs inside with blades. Some time the mucus came with blood, it's happened twice when I ate eggs continuously. One night I had a pneumonia fever the whole night I was awaken. My legs became restless. Next day I visited The doctor and he suggested me how to get rid of the chocked lungs problem. He suggested me to lay down on a bed and put some two or three pillows under my legs and he told me to cough loudly. First laying left side and cough loudly then the other side. I followed that instructions and I got a huge relief. But it didn't stop the production of mucus. I followed this thing twice a day and dear readers I got 300gm or more mucus and saliva out of my lungs every time. Friends it was a hell. Dear readers I am a farmar's son and I had to work on fields. I have an elder brother who always suppressed me to work. My father knew my weaknesses and he never forced me to work. I had no strength to play any game or doing anything actively so my elder brother always scolded at me and named me. I used to weep alone. Lately you would have heard a covid 19 syndrome, called ME/CFS. I had faced problems like it continuously for more than 35 years. It was a hell. The people around me wanted me to live a normal life like others so they expected support from me in theirs daily deeds but I was not normal. I did everything to come out from this hell. Friends I tell you now it's been more than four  years I wouldn't face neither pneumonia, inflammation nor me/cfs. I had been on antibiotics throughout my life. But now I have been living a healthy life without any medication. There might be some people who will not be agree with me and at some points I accept their views in this regard. Every body knows how pneumonia affects the patient and how it gets treated by antibiotics. But here I want to know why won't I face pneumonia and inflammation now ? Does the pneumonia virus not exist in atmosphere more? Why my wounds get treated easily within four five days without any sort of ointment while earlier it did take months. If I control my eating habits strictly I am a healthy person with no complication and if I don't I am the same severe pneumonia and inflammation patient. This thing is beyond of my understanding capability too. But I know, it works. If you have pneumonia or any sort of inflammation problem, eat only grilled or boiled meaty food without adding any sort of spices except salt or red chilli powder. Within seven or eight days you can treat it without any medication so dear readers, have trust on it and see the result by yourself. People used to saye that lemons and curd are very inflammatory things but it's been more than three years, l have been eating two lemons everyday and curd thrice a day. In the absence of vegetables, lemon maintains the alkalinity of my body so I eat two lemons everyday( there are two types of lemons first is lemon and second is lime, I tell you that lime is very inflammatory).

I come back with an another update sooner. Thank you. Please share this thing with a person who needs it most.

Anti- inflammatory diet plan.

1. All the products that are made from wheat and barley except bread, biscuits or cookies because they contain vegetables oils.

2. All the products that are made from pure animal milk like curd, cheese, ghee, butter clarified etc. 

3. Paprika powder,red chilli powder,  coriander powder,turmeric, sea salt,tea, glucose powder, white sugar(up to 30gm daily), Mustard oil,chickpea.

4. All, meaty foods like mutton, chicken, fish, eggs, pork, beef etc.

5. Apricot,Lemon (not limes because lime is very inflammatory thing).

6. Masoor daal. 

        𝗬𝗼𝘂𝗿 𝗹𝗶𝘁𝘁𝗹𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘀 𝗮 𝗯𝗶𝗴 𝗵𝗲𝗹𝗽 𝘁𝗼 𝗺𝗲.

                           +𝟵𝟭𝟵𝟴𝟲𝟳𝟬𝟲𝟳𝟯𝟳𝟳

      𝗘𝗺𝗮𝗶𝗹 : 𝗵𝗮𝗿𝘀𝗵𝗵𝗮𝗺𝗱𝗲@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺(𝗣𝗮𝘆𝗣𝗮𝗹)

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂.